Sian Douglass

An 8 hour adventure, coasteering the north half of Palau Perhentian Kecil (Small Perhentian Island), Malaysia, condensed into 2 minutes! Music: "On Top of the World" Imagine Dragons

Cathy O’Dowd is the first South African to climb Everest and the first woman in the world to climb the world’s highest mountain from both sides. She was a member of the team that did the first ascent of Nanga Parbat via the Mazeno ridge. She is an alpinist, rock-climber and ski-mountaineer, and has climbed around the world over many years. She most recently completed a ski ascent of Mount Logan, the second highest peak in North America.

https://www.justgiving.com/fundraising/R-Vincent1?utm_source=Facebook&utm_medium=fundraisingpage&utm_content=R-Vincent1&utm_campaign=pfp-share This training video has been made to raise awareness for a charity challenge my family and I are completing tomorrow (September 10th and 11th). The challenge is the Thames Path Challenge for which we are aiming to walk 100km (62.5 miles) in under 24 hours.

Music credit: Always Hopeful by Silent Partner via YouTube https://www.justgiving.com/fundraising/R-Vincent This training walk has been made to raise awareness for a charity challenge my family and I are completing on September . 10th and 11th. The challenge is the Thames Path Challenge for which we are aiming to walk 100km (62.5 miles) in under 24 hours.